Inhale
Hold in oxygen
Let it capture all the radicals
The impurities and the carbon
Exhale
Breathe the bad air out
Expel nightmares and anxieties
That spin your world about
Close your eyes
Quieting the light
Center yourself and rest assured
Everything will be all right
Open them again
Drink the colors fresh
Until your thirst is quenched
Until you catch your breath
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